Be the Calm
Parenting feels different when you're not constantly putting out fires.
When every day feels like another meltdown, another power struggle, or another moment where you wonder if you're doing enough, it's easy to believe you just need to try harder.
That's not the problem.
You’re putting in the effort, but likely not getting at the root of what’s going on. The breakthrough isn't learning another parenting trick; it's understanding what might be happening underneath your child's behavior and learning how to respond in ways that help both of you. Be the Calm is a self-paced course designed to provide the framework for a calmer, more connected relationship with your child using practical, evidence-based strategies you can start using today.
Created by a Board Certified Behavior Analyst (BCBA).
Best fit for: Parents of Autistic children, parents of children with developmental differences, and parents who want practical tools for navigating big emotions.
After this course, you'll be able to...
✓ Stay calmer during difficult moments without ignoring your own emotions
✓ Start recognizing what your child's behavior may be communicating
✓ Reduce power struggles and strengthen connection
✓ Respond in ways that teach, rather than simply react
✓ Build small habits that make everyday life feel more manageable
What you'll find inside
Short, practical lessons you can complete at your own pace
Real-world examples you can immediately apply
Reflection activities that help you personalize what you learn
Downloadable tools and strategy guides
A course you can revisit whenever you need a reset
No complicated behavior plans.
No perfect parenting.
Just practical ideas grounded in behavioral science and compassion.
Is this course right for me?
This course is a great fit if...
You feel like you're trying everything and nothing seems to stick.
Your child's emotions often become your emotions.
You want to respond more intentionally instead of reacting in the moment.
You're looking for evidence-based guidance without feeling judged.
You'd like support while waiting for services or alongside other supports your family already receives.
Meet your instructor
I'm Rachel, a Board Certified Behavior Analyst with over 15 years of experience helping families understand behavior, build communication, and create practical systems that work in everyday life.
My goal is to help you feel more confident, more connected, and better equipped for the moments that matter most. I also provide one-on-one virtual parent coaching to help caregivers create positive, impactful behavior change at home.
Frequently Asked Questions
How long does the course take?
About 60 - 90 minutes total. The course is divided into short lessons you can complete at your own pace.
Will this work if my child has significant support needs?
The principles taught in this course are broadly applicable across many developmental levels. Every child is unique, but understanding behavior, connection, and co-regulation benefits every family.
Is this course all that’s needed to address challenging behavior?
No. Be the Calm focuses on foundational skills that can make responding to challenging behavior more effective, including connection and co-regulation. It is not intended to be a comprehensive behavior course and does not include in-depth coverage of individualized behavior interventions.
Can I watch it more than once?
Yes. Once enrolled, you can return to the course whenever you like.
Is this individualized coaching?
No. This course provides general educational information. If you're looking for individualized guidance, assessment services may be a better fit.
Disclaimer: By signing up for this course, you are registering for educational resources and insights. This service is strictly informational and education-focused; it does not constitute a Board Certified Behavior Analyst’s clinical assessment, therapy, medical advice, or a healthcare provider-patient relationship.
Ready to get started?
Small changes in how we respond can create meaningful changes over time.
If you're ready to build a calmer, more connected relationship with your child, say yes.